Referee and Corporate Health Award Ambassador
Babak Rafati was a FIFA and Bundesliga referee in professional soccer. Drawing on his own experiences and personal story, he highlights parallels between elite sports and everyday professional life, the causes of stress and performance pressure, and practical strategies for stress management. He makes it clear that the causes of stress and performance pressure in the workplace or in elite sports are primarily found within ourselves, and that others are not to blame, as we often believe. Thus, happiness and success can be cultivated.
A plea for change management toward strong self-leadership, which ultimately leads to personal development. A workplace health management (WHM) program rooted in practice for practical application, with
a unique selling point in the market, designed to ultimately lead to a work-life balance.